PHONE: 0410 142 878 | EMAIL: info@elementalsurf.com.au

SUP YOGA - BICTON BATHS

Enclosed flat water
Duration: 1.5hrs

PLEASE NOTE: To book this lesson you must have completed our Introduction Enclosed Water Lesson, Or the equivalent Or know how to SUP.

No experience with Yoga necessary as these classes cater to all levels.

Yes thats right SUP and YOGA together!

Get in touch with nature as you stretch and strengthen your body.

Practicing standard Yoga postures on the water adds an extra dimension to your practice. Increased concentration and balance are just some of the benefits, and doing the end of class relaxation (Savasana) is something everybody should experience!

KEY SKILLS

  • Increasing strength and flexibility
  • Relaxation
  • Calmness stress and anxiety
  • Assists digestion and circulation
  • Detoxifying the body

We will be starting off our regular schedule for the coming season, November to April - Weekends only to start with.

Contact us and we will put you in our mailing list for Sunset YOGA at Leighton Beach when the weather permits and SUP meditations & other FLASH events

All equipment is included in the lesson but you will need to bring bathers, protection from the sun in a long sleeved rash guard if you have one, maybe water to drink and a sense of adventure!

Private: $150 - Contact us for Private one on one SUP YOGA lessons with your instructor, if you need extra attention please let us know your requirements.

PLEASE NOTE: if your prefered date and time is unavailable / booked out then please try a different time or location.

PLEASE NOTE: Any last minute bookings (Same Day) please call 0410 142 878 to ensure we are on location that day.

Loading schedule...